What is Cryotherapy?
Whole Body Cryotherapy is an alternative or adjunctive therapy that helps boost the body’s natural healing process.
Cryotherapy was first practiced by Dr. Yamaguchi of Japan in 1978. He began using short duration freezing treatments for arthritis patients and discovered he could significantly reduce the soreness and pain his patients suffered from by rapidly decreasing the temperature of the outer layer of skin.
After much research, he concluded the rapid short-term freezing of his patient's skin’s surface was more beneficial to the entire body compared to the gradual cooling of an ice bath.
What is NormaTec?
NormaTec is a device that helps increase blood flow to specific areas in the body compressing and massaging. This helps in recovery from things such as sports injuries, lymphedema, varicose veins and other circulatory conditions.
NormaTec is used for Pre/Post Workout, Injury Recovery, Post Surgery Rehab, Swelling and Inflammation. Sessions are either 30 minutes or 1 hour. They can be used as frequently as desired and works best when paired with Cryotherapy.
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