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Whole Body Cryotherapy.
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How does Whole Body Cryotherapy Work?

The Cryochamber uses nitrogen gas to lower your skin temperature to about 30 degrees Fahrenheit. This is a completely non-toxic natural gas that actually makes up 78% of the air that we breathe in.This causes your body to go into a 'fight or flight' mode, which sends blood to your core. The blood then becomes hyperoxygenated and enriched with nutrients and enzymes and after your 2-3 minute session, that fresh new enriched blood is sent back out to the body. The new and improved blood now has the ability to help your body recover faster.

For more questions, read our FAQ 

At C3 Cryo Club your safety is our primary concern.
Our Cryo Therapy and NormaTec sessions are monitored
by a trained technician to ensure your health and well being.

JoinOurTextClubWhat is Cryotherapy?

Whole Body Cryotherapy is an alternative or adjunctive therapy that helps boost the body’s natural healing process.

Cryotherapy was first practiced by Dr. Yamaguchi of Japan in 1978. He began using short duration freezing treatments for arthritis patients and discovered he could significantly reduce the soreness and pain his patients suffered from by rapidly decreasing the temperature of the outer layer of skin.

After much research, he concluded the rapid short-term freezing of his patient's skin’s surface was more beneficial to the entire body compared to the gradual cooling of an ice bath.

What is NormaTec?

NormaTec is a device that helps increase blood flow to specific areas in the body compressing and massaging. This helps in recovery from things such as sports injuries, lymphedema, varicose veins and other circulatory conditions.

NormaTec is used for Pre/Post Workout, Injury Recovery, Post Surgery Rehab, Swelling and Inflammation. Sessions are either 30 minutes or 1 hour. They can be used as frequently as desired and works best when paired with Cryotherapy.

Choose a type of appointment:

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Choose a start date

<< Schedule for Sat Nov 18, 2017 - Mon Nov 20, 2017 >>


Sat Nov 18, 2017
9:00 am - 10:00 am Saturday $5 Hot Yoga
10:30 am - 11:30 am Saturday Vinyasa Flow- $5

Sun Nov 19, 2017
no scheduled classes or training sessions

Mon Nov 20, 2017
10:00 am - 11:00 am Vinyasa Yoga
6:00 pm - 7:00 pm Hot Yoga
7:30 pm - 8:30 pm Spin Class

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Mon - Thurs - 7:00 am to 7:00 pm
Friday - 7:00 am to 6:00 pm
Saturday - 9:30 am to 1:30 pm
Sunday - closed

Cryotherapy unavailable from:
10:00 am to 11:00 am & 2:00 to 3:00 pm
weekdays for maintenance. 
This is a great time to try NormaTec!

First Time Guests:
download our new client form here.