Join us for Indoor Bootcamp - Classes begin January 2016
Weather will never be an issue with us. Rain, shine, snow, whatever……we are ready to workout!
Bootcamp is a combination of strength, cardio, muscle endurance, flexibility, core, and functional movement patterns. You get EVERYTHING you need!
The body hates change! It would much rather do the same thing every minute of every day. Well we have news for you…when you do the same exercise routine day in and day out you stop seeing results or “plateau.” At Bootcamp we utilize the principle of muscle confusion. You will NEVER do the same workout twice! Why is this good? Because…your body will never adapt and you will never plateau! You will get results and they will come quick and continue to come…..month after month after month!
Bootcamp is about a team environment where both your trainers and fellow Bootcampers motivate and challenge you to reach your highest potential!
Family: Make new friends and become a part the C3 family! Everyone supports each other and it’s an experience like non other. Come and see for yourself!
Get fit and have fun the C3 way!