• C3 slider 09-2018

Whole Body Cryotherapy.
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How does Whole Body Cryotherapy Work?

The Cryochamber uses nitrogen gas to lower your skin temperature to about 30 degrees Fahrenheit. This is a completely non-toxic natural gas that actually makes up 78% of the air that we breathe in.This causes your body to go into a 'fight or flight' mode, which sends blood to your core. The blood then becomes hyperoxygenated and enriched with nutrients and enzymes and after your 2-3 minute session, that fresh new enriched blood is sent back out to the body. The new and improved blood now has the ability to help your body recover faster.

For more questions, read our FAQ 

At C3 Cryo Club your safety is our primary concern.
Our Cryo Therapy and NormaTec sessions are monitored
by a trained technician to ensure your health and well being.

What is Cryotherapy?

Whole Body Cryotherapy is an alternative or adjunctive therapy that helps boost the body’s natural healing process.

Cryotherapy was first practiced by Dr. Yamaguchi of Japan in 1978. He began using short duration freezing treatments for arthritis patients and discovered he could significantly reduce the soreness and pain his patients suffered from by rapidly decreasing the temperature of the outer layer of skin.

After much research, he concluded the rapid short-term freezing of his patient's skin’s surface was more beneficial to the entire body compared to the gradual cooling of an ice bath.

What is NormaTec?

NormaTec is a device that helps increase blood flow to specific areas in the body compressing and massaging. This helps in recovery from things such as sports injuries, lymphedema, varicose veins and other circulatory conditions.

NormaTec is used for Pre/Post Workout, Injury Recovery, Post Surgery Rehab, Swelling and Inflammation. Sessions are either 30 minutes or 1 hour. Works best when paired with Cryotherapy.

What is localized Cryotherapy?

Local Cryotherapy is used for accelerated healing of specific areas such of the body: neck, shoulders, back, legs, ankles, hands, feet. The local device produces a beam of cryogenic nitrogen gas to rapidly cool the affected areas, promoting a fast decrease in swelling, pain and inflammation. Use in combination with Whole Body Cryotherapy for best results. 


What is the C3 "Tight & Bright" Cool Facial?

Using localized Cryotherapy your skin is rapidly cooled causing vasoconstriction of the skins circulatory vessels, which is quickly followed by a vasodilatation. The process stimulates circulation, promoting oxygenation of the dermal cells. Benefits include reduced pore size, puffiness, redness and inflammation in your face. Plus stimulation of collagen production which helps reduce lines and wrinkles.

The anti-inflammatory properties of localized cryotherapy are used to decrease symptoms of chronic skin conditions such as psoriasis, rosacea, and eczema.

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<< Schedule for Wed Jan 16, 2019 - Fri Jan 18, 2019 >>


Wed Jan 16, 2019
10:00 am - 11:00 am Vinyasa Yoga
6:00 pm - 7:00 pm Hot Yoga

Thu Jan 17, 2019
5:00 am - 6:00 am Hot Sunrise Express 4 Week Series
6:00 am - 6:45 am Hot Sunrise Express 8 Week Series
8:30 am - 9:30 am Hot Yoga
10:00 am - 11:00 am Restorative Yoga
6:00 pm - 7:00 pm Hot Yoga

Fri Jan 18, 2019
10:00 am - 11:00 am Vinyasa Yoga

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Contact Us

Regular Hours:
Mon - Thurs - 7:00 am to 7:00 pm
Friday - 7:00 am to 6:00 pm
Saturday - 9:30 am to 1:30 pm
Sunday - closed

Cryotherapy unavailable from: 10:00 am to 11:00 am & 2:00 to 3:00 pm weekdays for maintenance. 
This is a great time to try NormaTec!

First Time Cryotherapy Clients:
Complete our online waiver here before your 1st visit.